Learn to Play

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Latest Video

Episode 6

Limber Legs

Learn how to stretch your legs to help limber up!

Featured Athlete: Jamie Foot

Team: Queen's University Women's Soccer

All Episodes

Episode 5 - Order's Up!

Learn how to play Order's up with Ryan!

Episode 2 - Spoon Ball Relay

Learn how to Spoon Ball Relay!

Episode 4 - Build a Bridge

Learn how to do a glute bridge with Ally!

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Episode 1 - Star Power

Learn how to do jumping jacks with Christie!

Episode 3 - Core Principles

Learn how to do a core circuit with Megan!

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Learn to Play - Introduction

Welcome to the Learn 2 Play series!